Back to All Events

Yoga Wheel Workshop

  • Let It Be Yoga 112 2nd Street Northeast Charlottesville, VA, 22902 United States (map)

Yoga to build skills- work with the yoga wheel to increase: 

  1. Back flexibility
  2. Core strength
  3. Comfort upside-down
  4. Alignment upside down
  5. Control of entrance and exit from inversions
    1. Headstand
    2. Handstand
    3. Forearm stand

We will work with the wheel, blocks, and straps in a workshop environment to focus completely on the physicality of advanced yoga postures. However, advanced practice is not required to try it out. 

members: $10

non-members: $30

Earlier Event: December 17
Pay What You Can- Yoga Basics
Later Event: December 18
Yoga to Energize & Create